Dallas Cowboys Cheerleaders: Power Squad Bod! – Calorie Blasting Dance ReviewsDallas Cowboys Cheerleaders: Power Squad Bod! – Calorie Blasting Dance
Getting in shape has never been so much fun! Join the Squad at their famous dance studio as they take you through a series of step-by-step dance routines, each one hosted by a different cheerleader! These routines will transform, tighten and tone your body into its sexiest shape ever. Do one or two segments for a short workout or put the whole program together and Dance It Out!
Rating:  List Price: $ 14.99 Price: $ 8.78
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(out of 10 reviews)
Review by Depo for Dallas Cowboys Cheerleaders: Power Squad Bod! – Calorie Blasting Dance
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When I saw that the Dallas Cowboy Cheerleaders had Calorie Blasting Dance video I was thrilled. I’m your averaged sized 27 year old woman who works out about 4-5 days a week and I love a good dance exercise video. I was seriously disappointed. After 15 minutes I turned it off. I hadn’t even broken a sweat…and I break a sweat caring laundry up and down my stairs at home. I probably burned more calories getting ready to workout. It was THAT bad. The “dance” moves are not physically challenging. The cheerleaders are annoying. I’m sorry to say it, but I wouldn’t recommend this video.
Review by w456 for Dallas Cowboys Cheerleaders: Power Squad Bod! – Calorie Blasting Dance
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The dallas cowboys cheerleaders have finally decided to put out a fitness video.what took so long?Well first you have a intro from the head cheerleader who shows you that instead of marching as you normally do in dance or any workout video you do a march called “sexy walk”,which is you marching on your toes,it can get tiresome but you are toning your calves.Then she shows you the time out tap that they normally do which can get a little confusing if you have trouble with the coordination.Then they have the dance break downs from 5 cheerleaders and the moves are really easy they do a good job of slowing down and really intructing you on the moves,The girls seem like fun nice girls you would want to learn dallas cowboy cheerleader moves from.The cons of this workout dvd is that there is no kick line base moves,I mean that is signiture dcc isn’t it.Also they give you a dcc sideline dance on the dvd but it’s really just the cheerleaders showing off and there’s no instruction to do these sideline moves,so your left just staring at the tv thinking gee must be cool to dance like that.There’s a bonus section which consits of a ab workout which is alright but you probrably have to run through it 5 times to really get the benefits of the ab workout.
Review by R. DeShong for Dallas Cowboys Cheerleaders: Power Squad Bod! – Calorie Blasting Dance
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I was SO excited when I heard this was coming out. I have been trying to lose a few pounds for years, but have a major problem with motivation… So I thought, hey, this looks fun and its only 30 minutes. I can do that!
The dvd has 5 women (One of which has an AMAZINGLY annoying voice) doing 3 – 8 minute repetitions. I didn’t even work up a sweat doing this workout. It might be good for toning, but “high calorie burn dance blast” it certainly isn’t. I wouldve been better off using that money on a gym membership.
Review by K. Harrell for Dallas Cowboys Cheerleaders: Power Squad Bod! – Calorie Blasting Dance
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I associate the Dallas Cowboys Cheerleaders with dynamic, fun dance routines, so I expected more from this workout. However, it’s really just a lot of walking in place, on your tiptoes and stepping side-to-side. I think it was made REALLY tedious by the fact that you repeated these moves as if they were really complicated. I guess they wanted to make the routines accessible to the masses, but it does not provide enough challenge for an adequate workout. My heartrate barely elevated, if at all. This routine would get boring very quickly, as there is no room to grow. Even the most rhythm challenged individual would be able to pick up the steps the first time they tried the DVD.
One of the few positives is that the dancers leading the workout have vibrant personalities, but it is not enough to sell me on this workout.
The DVD is 36 minutes long, and the dance routine is divided into 4-5 min sections led by the different cheerleaders. The music in the routine is a very nondescript, and the moves don’t coincide with the beat at all. If they decide to make another dance workout DVD, I would recommend that they include more complicated dance moves and better music. I just cannot recommend this very boring DVD. If you are looking a fabulous dance workout DVD, try Dance off the Inches:Hip Hop Party or Lindsay Brin’s Dance Jam (which is also by NFL cheerleaders, but includes much better dance moves).
Review by C. L for Dallas Cowboys Cheerleaders: Power Squad Bod! – Calorie Blasting Dance
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As a cheerleader growing up and a past cheer coach I thought this would be a fun workout. Fun it is. But I was expecting it to be a little more fast as far as dancing goes. I would of loved to learn something more like the sideline dance routine which is featured in the bonus feature section. That is what i was expecting more of. If the girls would of taught the sideline dance routine then this would of been 5 stars. For beginners it is great. I will be challenging myself to learn the sideline routine myself..