The Bo is one of the foremost traditional weapons in Okinawa s arsenal of kobudo weapons. The Bo is a six-foot wooden staff and probably The oldest weapon known to man other than a flung rock! This DVD teaches many advanced techniques and three traditional Bo Kata, Shushi no Kon Sho & Shushi no Kon Dai as well as Choun no Kon. These kata are required to reach black belt in many kobudo systems including the International Shorin Ryu Karate Kobudo Federation. It illustrates many fighting techniques such as attacking & disarming, body shifting, countering and many other dynamic applications. This DVD is a must for anyone who wants to learn the advanced fighting concepts of the Okinawan Bo staff! 60 min. Rated ****

List Price: $ 24.95

Price: $ 24.95