Leisa Hart: Fitmama – Prenatal and Postnatal Pregnancy Workout 2 DVD SetLeisa Hart: Fitmama – Prenatal and Postnatal Pregnancy Workout 2 DVD Set
An exclusive 2-pack offering both of Leisa Hart’s FitMama DVDs – the Post-Natal DVD is ONLY available in this specially-priced 2-pack. Pre-Natal DVD: Leisa Hart helps you to stay fit throughout each stage of your pregnancy with four distinct sections: Salsa Dance gives you a dance workout in the prenatal fat burning zone; Yoga Fat Burn offers flowing poses to maintain fat burning and strengthen legs; the Labor & Delivery Prep section will strengthen abdominals & pelvic floor; Prenatal Stretch &
Rating:  List Price: $ 19.99 Price: $ 11.06 |
(out of 26 reviews)
Review by Fitmama Fan for Leisa Hart: Fitmama – Prenatal and Postnatal Pregnancy Workout 2 DVD Set
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I was already 5 months pregnant when I bought this video and it sat on my desk for another month before I actually used it, so I thought that I may be too out of shape to jump into it. However, it was a pleasant surprise to find that I was able to get through both exercise sections. The DVD is split into two sections, so if you’re a beginner you can just start with the first part and then gradually work in the second one. It was difficult enough to work up a sweat, but simple enough that you didn’t feel like you were hurting your baby. They also have stretching sections and a section to prepare you for labor. I try to do these everyday as they are pretty short and make you feel really good. I only do the actual exercise portions 3-4 times as week as the video suggests. I also love the fact that the women in the video are actually pregnant including Leisa and they offer slight variations on the exercises depeding on which trimester you are in. Leisa is a good motivator and not cheesy at all. I recommend this for all pregnant women wanting to stay in shape!
Review by E. Gates for Leisa Hart: Fitmama – Prenatal and Postnatal Pregnancy Workout 2 DVD Set
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I have the prenatal workout video and absolutely love it. Leisa makes her workouts very fun and something to look forward to doing 3 to 4 times a week. I am now on my second pregnancy and am still not tired of the video. It is very helpful while learning to do the workout, that Leisa moves at a steady pace but still makes it easy to understand. I can’t wait to buy her postnatal pregnancy workout too.
Review by NatureLover! for Leisa Hart: Fitmama – Prenatal and Postnatal Pregnancy Workout 2 DVD Set
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FITMAMA is by far the best pregnancy workout, ever! I have had 4 pregos, and have tried over 15 different pregnancy dvds, and FITMAMA is BY FAR the BEST. Leisa Hart is incredibly easy to follow, motivating, not obnoxious or boring, she is just the best! I love her style, and I LOVE the way she instructs. FITMAMA was fantastic, every soon to be mama should get FIT with FITMAMA!
Review by The Councilwoman for Leisa Hart: Fitmama – Prenatal and Postnatal Pregnancy Workout 2 DVD Set
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I thought this workout video was completely lame. I’m holding out hope that the postnatal is better than the prenatal. I’ll find out in a couple of months. There was absolutely nothing challenging about it. Especially the yoga fat burn. Don’t get me wrong, I’m not trying to lose weight, but I am trying to stay fit. Doing the same sequence of poses 6 TIMES and moving on to a stretching section is not my idea of a workout. BOR-ING! The only reason I gave it two stars instead of one star is becasue of the opening dance/cardio section. Cheesy, but effective in getting your heart rate up. This video needs variety – big time.
If you want a real “workout” get The Perfect Pregnancy Workout vol. 1. If you want real yoga, get Prenatal Yoga by Shiva Rea.
Review by S. kinnird for Leisa Hart: Fitmama – Prenatal and Postnatal Pregnancy Workout 2 DVD Set
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This workout was as I said just glorified walking, I actually think that if I went on a walk that I would get a better workout. But if you are really tired or just starting to workout and your pregnant then this would be a good workout, because there wouldn’t be anything too challenging, and as always at least some movement is better than no movement.